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Day 215 | Losing Inches But Not Pounds
I have heard that the saying “muscle weighs more than fat” is really just an excuse. I don’t want to make excuses. I am running farther than I have run in my life, and I am watching what I eat. I am not currently drinking any alcohol. And I am not losing any weight. I…
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Day 214 | Running Has Changed Me
I have been on a plateau for a really long time now. I was depressed about it for a while and started to feel a bit hopeless. But then I decided that there must be a way to bust through it. I just needed to get refocused and not lose sight of my goal. I…
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Day 189 | New Goal New Focus
My 40th birthday came and went this month without much fanfare. I am well on my way to achieving my goal of being thin but I didn’t hit the date I had in my mind (my actual birthday). I have been a bit down about it for the last few weeks but now I’ve decided…