Tag: days to create a habit

  • Day 20 | How Many Days Until It’s a Habit?

    I believe it takes somewhere between 21 and 30 days for behavior to become a habit.  I heard a story once where NASA gave astronauts special glasses that made them see everything upside down.  After 30 days, their brains grew new pathways and they suddenly could see the images right side up.  But if an…