My doctor has ordered me to “take it easy” due to my excessive bleeding. Crap. I really wanted to do 25 miles this week.  I had it all planned out. Monday:  6 miles (done!) Tuesday:  quick 5K at lunch (nope…) Wednesday:  GRUNT class at the YMCA (circuit training, squats, sprints, etc) (nope…) Thursday:  rest Friday: …