Tag: stress eating

  • Wasting Time

    Wasting Time

    I apologize for the lack of posts for the last month or so.  I don’t know why I stopped writing.  I have been thinking about it a lot lately and I still haven’t figured out why I completely stopped writing.  I haven’t posted here, I haven’t posted to forums that I’ve been active in, I…

  • Bad News Triggers Stress Eating

    Bad News Triggers Stress Eating

    Today I received news concerning family members that is sad but not unexpected.  The news brought with it stress and bad feelings and a general icky-ness that I couldn’t quite shake. I found myself unable (or unwilling) to ignore the fridge.  I cleaned my son’s plate at dinner, I had the remainder of a bottle…

  • Day 169 | Life Gets in the Way

    Sometimes life gets in the way.  My plans for this year included lots of time to go for long runs, and lots of free mental space to focus on what I was eating.  And for more than 4 months, that is exactly how it went.  I focused on what I was eating, and I ran…